Homemade breakfast mixes are a lot more healthy than store-bought cereals that contain loads of sugary nonsense.
My morning yogurt mixes vary, but this is a great one if you wake up with a sweet tooth or have fruit in the house that needs eating.
- Plain, low-fat yogurt (or double cream, depending on your taste)
- 1 Nectarine
- Sunflower and hemp seeds
- Raw oats
- Cut the nectarine into chunks
- Mix the yogurt, seeds, oat and fruit in a bowl
- Enjoy a healthy, satisfying start to the day!