Posted in Breakfast

Nectarine and Seed Breakfast Mix


Homemade breakfast mixes are a lot more healthy than store-bought cereals that contain loads of sugary nonsense.

My morning yogurt mixes vary, but this is a great one if you wake up with a sweet tooth or have fruit in the house that needs eating.


  • Plain, low-fat yogurt (or double cream, depending on your taste)
  • 1 Nectarine
  • Sunflower and hemp seeds
  • Raw oats



  • Cut the nectarine into chunks
  • Mix the yogurt, seeds, oat and fruit in a bowl
  • Enjoy a healthy, satisfying start to the day!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s